{"id":138,"date":"2026-10-07T07:50:48","date_gmt":"2026-10-07T07:50:48","guid":{"rendered":"https:\/\/www.jeewandishafoundation.com\/blog\/?p=138"},"modified":"2026-10-07T07:52:38","modified_gmt":"2026-10-07T07:52:38","slug":"how-to-convince-someone-to-go-to-rehab","status":"publish","type":"post","link":"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/","title":{"rendered":"How to Convince an Addicted Loved One to Enter Rehab"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.jeewandishafoundation.com\/blog\/wp-content\/uploads\/2026\/10\/How-to-Convince-an-Addicted-Loved-One-to-Enter-Rehab-1-1024x512.png\" alt=\"how to convince someone to go to rehab\" class=\"wp-image-140\" srcset=\"https:\/\/www.jeewandishafoundation.com\/blog\/wp-content\/uploads\/2026\/10\/How-to-Convince-an-Addicted-Loved-One-to-Enter-Rehab-1-1024x512.png 1024w, https:\/\/www.jeewandishafoundation.com\/blog\/wp-content\/uploads\/2026\/10\/How-to-Convince-an-Addicted-Loved-One-to-Enter-Rehab-1-300x150.png 300w, https:\/\/www.jeewandishafoundation.com\/blog\/wp-content\/uploads\/2026\/10\/How-to-Convince-an-Addicted-Loved-One-to-Enter-Rehab-1-768x384.png 768w, https:\/\/www.jeewandishafoundation.com\/blog\/wp-content\/uploads\/2026\/10\/How-to-Convince-an-Addicted-Loved-One-to-Enter-Rehab-1-1536x768.png 1536w, https:\/\/www.jeewandishafoundation.com\/blog\/wp-content\/uploads\/2026\/10\/How-to-Convince-an-Addicted-Loved-One-to-Enter-Rehab-1.png 1774w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">If you are wondering how to convince someone to go to Nasha Mukti Kendra, set aside the idea of one large, emotional confrontation. It rarely succeeds. Choose a quiet hour, speak without blame, and request one modest step first, such as a visit to a doctor. Agreement usually arrives after several attempts.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#Why_Does_an_Addicted_Person_Deny_the_Problem\" >Why Does an Addicted Person Deny the Problem?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#Why_Do_Anger_and_Guilt_Not_Work\" >Why Do Anger and Guilt Not Work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#How_Do_You_Hold_a_Peaceful_Family_Intervention\" >How Do You Hold a Peaceful Family Intervention?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#Forced_Rehab_vs_Voluntary_Admission_in_Delhi_NCR_Which_Is_Better\" >Forced Rehab vs Voluntary Admission in Delhi NCR: Which Is Better?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#What_to_Do_When_a_Loved_One_Refuses_Help\" >What to Do When a Loved One Refuses Help&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#How_Does_Jeewan_Disha_Foundation_Help_Families_From_the_First_Call\" >How Does Jeewan Disha Foundation Help Families From the First Call?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#What_Should_You_Do_Today\" >What Should You Do Today?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#Phone_918506800368\" >Phone: +918506800368<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#Frequently_Asked_Questions\" >Frequently Asked Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#Can_I_force_my_family_member_into_rehab\" >Can I force my family member into rehab?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#What_should_I_say_when_he_denies_having_a_problem\" >What should I say when he denies having a problem?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#How_many_times_should_we_talk_before_he_agrees\" >How many times should we talk before he agrees?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#Should_the_whole_family_be_present_during_the_intervention\" >Should the whole family be present during the intervention?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-to-convince-someone-to-go-to-rehab\/#When_should_we_call_a_centre_for_help\" >When should we call a centre for help?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_an_Addicted_Person_Deny_the_Problem\"><\/span>Why Does an Addicted Person Deny the Problem?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many families get stuck at this point. You see the damage clearly, while he either cannot see it or refuses to look. Denial is less a deliberate lie than a shield. The mind guards the habit, and over time the person starts believing his own explanations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drinkers tend to pass through four mental stages before they accept help:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>There\u2019s nothing to worry about &#8211;<\/strong> The bottles stay out of sight, and bad mornings are brushed aside with a joke.<\/li>\n\n\n\n<li><strong>I can stop whenever I want &#8211;<\/strong> He says it with confidence, but never actually takes that step.<\/li>\n\n\n\n<li><strong>It\u2019s because of work and family &#8211;<\/strong> Every drink seems to have a reason behind it, usually someone or something else to blame.<\/li>\n\n\n\n<li><strong>I\u2019ll stop next month &#8211;<\/strong> The date keeps getting pushed back, sometimes for months or even years.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Once you recognise his stage, choosing words becomes easier. Early on, calm facts work best, such as the night he never came home. Later, when blame takes over, he needs to hear that you stand with him and are not acting as his judge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Do_Anger_and_Guilt_Not_Work\"><\/span>Why Do Anger and Guilt Not Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After months of worry, raising your voice feels natural, yet it usually backfires. He already carries a heavy load of shame. Adding more does not change him; it sends him back to the bottle for relief, and the same loop repeats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These habits help more:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Talk about your own fear or hurt, and leave out labels like drunkard or useless.<\/li>\n\n\n\n<li>Avoid warnings you will not follow through on, because two empty ones teach him to ignore you.<\/li>\n\n\n\n<li>Never raise the subject while he is drunk. Nothing registers on such a day.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_You_Hold_a_Peaceful_Family_Intervention\"><\/span>How Do You Hold a Peaceful Family Intervention?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Picture a short, quiet gathering, not a courtroom. These family intervention tips for addiction come from what we have seen succeed inside real homes.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Settle the plan among relatives first.<\/strong> Pick two to four people he respects. Leave out the member who loses his temper or revives old quarrels. Agree on one sentence everyone can repeat calmly: you matter to us, we are worried, please see a doctor.<\/li>\n\n\n\n<li><strong>Gather real answers about treatment.<\/strong> Learn how long detox lasts, how withdrawal feels, and what an ordinary day inside a centre looks like.\u00a0<\/li>\n\n\n\n<li><strong>Choose the setting with care.<\/strong> An early evening on a calm day suits best. Skip festivals and weddings, and keep children out of the room.<\/li>\n\n\n\n<li><strong>Keep it brief.<\/strong> Each person gives one true example and one line of affection. Long speeches only raise defences.<\/li>\n\n\n\n<li><strong>Ask for a small step.<\/strong> Inviting him to one doctor visit this Thursday is far easier to accept than asking him to stay away from home for three months.<\/li>\n\n\n\n<li><strong>Listen, then give him space.<\/strong> His reaction could be anger, tears, or a silent exit, and all three are normal. Repeat your offer once, tell him it remains open, and wait a few days.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Also Read: <a href=\"https:\/\/www.jeewandishafoundation.com\/blog\/how-does-a-nasha-mukti-kendra-work\/\">How treatment actually works inside a centre<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Forced_Rehab_vs_Voluntary_Admission_in_Delhi_NCR_Which_Is_Better\"><\/span>Forced Rehab vs Voluntary Admission in Delhi NCR: Which Is Better?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In most cases, a willing patient fares better. A person who enters on his own, even with doubts, joins the sessions and gradually trusts the staff. Someone pulled in by force often spends the first weeks searching for an exit, and the chance of relapse after discharge stays high.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A few situations cannot wait, however. If he becomes violent, shows severe withdrawal, or speaks of harming himself, a doctor must see him immediately. Admission without consent follows legal rules in India, so please consult a qualified doctor or lawyer before choosing that path.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even then, good counselling during the first few days can turn a reluctant &#8220;okay&#8221; into a genuine decision.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_to_Do_When_a_Loved_One_Refuses_Help\"><\/span>What to Do When a Loved One Refuses Help&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Treat the first refusal as a pause, not a closed door. Most people say no several times before agreeing, so prepare for a long stretch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meanwhile, these steps make a difference:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stop softening the fall.<\/strong> Clearing his debts or making excuses to his employer only makes it easier for him to continue.<\/li>\n\n\n\n<li><strong>Be clear about your limits.<\/strong> Decide what you are ready to do and what you will refuse, then hold that line without raising your voice.<\/li>\n\n\n\n<li><strong>Look after yourself.<\/strong> Joining a support group or meeting your own counsellor gives you steadier footing, and a calmer home makes your words easier to hear.<\/li>\n\n\n\n<li><strong>Watch for turning points.<\/strong> A road accident, a lost job, or one terrifying morning often leaves him more open. Keep a doctor&#8217;s number nearby and act the same day.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_Jeewan_Disha_Foundation_Help_Families_From_the_First_Call\"><\/span>How Does Jeewan Disha Foundation Help Families From the First Call?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can call us even while he is still refusing, and many families do exactly that. The first consultation focuses on listening and planning, with no pressure on anyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our usual support looks like this:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>We hear the full story:<\/strong> how long he has been using, what you have already tried, and what worries you the most.<\/li>\n\n\n\n<li><strong>We help you prepare the family talk:<\/strong> who should speak, what to say, and which phrases to avoid.<\/li>\n\n\n\n<li><strong>We can join you if you wish.<\/strong> A counsellor may sit in on the discussion or meet him first, so the visit does not feel like a trap.<\/li>\n\n\n\n<li><strong>A doctor examines him<\/strong> and explains detox and the treatment plan in plain language.<\/li>\n\n\n\n<li><strong>We keep in touch after admission,<\/strong> because relatives need guidance as much as the patient.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Should_You_Do_Today\"><\/span>What Should You Do Today?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Choose one relative you trust, agree together on what you will say, and book a consultation, even if your loved one has not yet agreed. A flawless speech is not required. Most families begin with an awkward first attempt and improve each time. One honest conversation with a professional often reveals the next step that suits your home.<br><br><strong>Centre:<\/strong> Jeewan Disha Foundation \u2013 Nasha Mukti Kendra, De-Addiction Centre &amp; Rehabilitation Centre<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Phone_918506800368\"><\/span><strong>Phone:<\/strong> +918506800368<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Address:<\/strong> Kothi Number 36, Melaram Farm Houses, Near J R Complex, Mandoli Extension, Mandoli, Delhi \u2013 110093<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Website:<\/strong> <a href=\"https:\/\/www.jeewandishafoundation.com\/\">https:\/\/www.jeewandishafoundation.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Google Maps:<\/strong> <a href=\"https:\/\/share.google\/iY2aYA6ZkChhND5Gz\" rel=\"noopener\">Find us on Google Maps<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><br>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_force_my_family_member_into_rehab\"><\/span>Can I force my family member into rehab?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Force usually backfires. People who agree on their own often engage better with sessions and staff. Admission without consent may have legal requirements, so consult a doctor or legal professional first.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_should_I_say_when_he_denies_having_a_problem\"><\/span>What should I say when he denies having a problem?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid arguing about the word \u201caddiction.\u201d Talk about one specific incident, explain how it affected you, and ask if he would consider meeting a doctor with you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_times_should_we_talk_before_he_agrees\"><\/span>How many times should we talk before he agrees?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There is no fixed number. Someone may refuse several times before becoming open to help. Keep conversations calm and brief, repeat your support, and respond when they show signs of concern.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Should_the_whole_family_be_present_during_the_intervention\"><\/span>Should the whole family be present during the intervention?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Not necessarily. A large group can feel overwhelming. Two to four trusted relatives may be enough. Avoid involving anyone who is likely to argue, shout, or bring up past conflicts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_should_we_call_a_centre_for_help\"><\/span>When should we call a centre for help?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You can contact a centre as soon as you become concerned, even if the person has not agreed to treatment. Professional guidance can help you approach the situation appropriately. If there is violence or immediate self-harm risk, seek emergency help immediately.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are wondering how to convince someone to go to Nasha Mukti Kendra, set aside the idea of one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":1,"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":141,"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/posts\/138\/revisions\/141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/media\/139"}],"wp:attachment":[{"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jeewandishafoundation.com\/blog\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}